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Friday June 18, 2021

Deadlift – 1 Rep Max Green Blue Black

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Saturday June 12, 2021

Green Blue Black – “Fortitude”

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Wednesday June 9, 2021

Back Squat – 1 Rep Max Green Blue Black

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Tuesday June 8, 2021

Blue Black – “Bradley”

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Monday June 7, 2021

Push Press – 1 Rep Max Green Blue Black

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Tuesday June 1, 2021

Blue Black – “Coach Fergs”

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Monday May 31, 2021

Green Blue – “Half Murph” Black – “Murph”

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Saturday May 29, 2021

Front Squat – 1 Rep Max Blue Black

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Thursday May 20, 2021

Green Blue Black – “Elizabeth”

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